Physical Activity and Health
What is it?
Keeping active can help you to stay healthy and feel better. Lots of information and advice is available to help you to make changes to your lifestyle
Related links
- Social and leisure activities
- For local sports and leisure facilities and local groups, exercise classes etc search Infolinx
- Walking
- Cycling
External links
- NHS Leicestershire and Rutland - Change4Life - a national campaign to encourage a healthier lifestyle
- National Change4Life site
- NHS - Health and Fitness
- Book a sport facility - Direct Gov
- Leicester-Shire Rutland Sport, Active4Life - More information about physical activity programmes and activities that are taking place in Leicestershire, Leicester and Rutland
- Leicester-Shire Rutland Sport, A-Z of sports in Leicestershire
Page Last Updated: 15 May 2013
